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                     How to Make Iced Tea.

t's the perfect time to offer refreshing and for fine loose leaf  teas: Try Mango Bay, Emerald Charm or Ginger
Peach for a delicious and refreshing Ice Tea.

You make great iced tea by starting with a great tea, one that is full of flavor and will satisfy your tastes.  

Measure out the amount of tea according to this formula:  Six heaping teaspoons of loose-leaf tea for each quart
you want to prepare. Add it to your serving pitcher.  

Add spring water at room-temperature, 18°-24°C (65°-75°F), not boiling water,  to the pitcher. Set it aside and
allow the tea to steep for an hour or so in your refrigerator.

Because the tea leaves can be used again, set them aside and refrigerate. You will be able to make at least two
more pitchers when you start with a quality, loose-leaf tea. Fresh tea makes the best iced tea, so don't refrigerate
it for days after you make it. Make it and drink it. Adjust sugar or sweetener to personal taste if used. Thoroughly
chill the tea before serving. If you add ice, use cubes, not chips.
Black Teas
Green Teas
                                         White Teas
This is the least processed form of tea. Comprised of fine silvery white unopened buds and select leaves, they
are simply picked, withered, and dried. Because of minimal processing, white tea is believed to have a higher
concentration of antioxidants and nutrients than black or green tea
Black Tea  undergoes a full fermentation process composed of six basic steps.: withering, rolling, sorting,
fermenting, firing (or drying) and grading. . Although it contains the highest amount of caffeine compared to
the other tea types, it is still well below the amount found in coffee or sodas.
in countries where it is grown that can differ substantially due to variable growing conditions, processing and
harvesting time. Over the last few decades green tea has begun to be subjected to many scientific and medical
studies to determine the extent of its long-purported health benefits, with some evidence suggesting regular
green tea drinkers may have lower chances of heart disease and developing certain types of cancer[.
                                       
                                         Rooibos
Rooibos has no caffeine and is low in tannin, so it can be enjoyed all day long without any unpleasant side effects.
This also makes it a great tea for pregnant women and nursing mothers.  .Rooibos tea contains no oxalic acid, so
people who are prone to kidney stones can safely consume it.
Various studies have shown many health problems are eased by drinking    
Rooibos  tea:

• Eases irritability, headaches, nervous tension and insomnia.
• Acts as an anti-spasmodic agent, to relieve stomach cramps and colic in
infants
• Can be used to treat hay fever, asthma and eczema
• Placed directly on the skin, it can slow the aging process
• Boosts the immune system